
1. Introduction to SuJok Therapy
SuJok Therapy, developed by Prof. Park Jae Woo in 1987, is a holistic healing system based on the principle that the hands (Su) and feet (Jok) contain microcosmic representations of the entire body. By stimulating specific points on these areas, one can treat various physical and psychological ailments.
This therapy is non-invasive, cost-effective, and can be used alongside conventional medicine. It follows the principles of *Traditional Chinese Medicine (TCM), Ayurveda, and modern reflexology.
2. Principles of SuJok Therapy
- Correspondence System: The hands and feet mirror the entire body.
- Energy Meridians: Similar to TCM, SuJok works on energy pathways (Ki meridians).
- Six Ki Theory: Based on six fundamental energies influencing health.
- Yin-Yang Balance: Restores equilibrium in the body.
3. Different Treatment Modalities in SuJok
A. Acupuncture (Needle Therapy)
- Fine needles are inserted into specific points on hands/feet.
- Effective for chronic pain, paralysis, and neurological disorders.
B. Moxibustion (Heat Therapy)
- Burning moxa (herb) near SuJok points to stimulate healing.
- Used for arthritis, cold-related diseases, and poor circulation.
C. Seed Therapy (Pressure Therapy)
- Small seeds (mustard, mung beans) are taped on reflex points.
- Helps in digestive disorders, insomnia, and hypertension.
D. Magnet Therapy
- Magnets are placed on points to regulate energy flow.
- Beneficial for joint pain, inflammation, and blood pressure issues.
E. Color Therapy
- Applying colored light/stickers on points to balance energy.
- Used for emotional disorders, hormonal imbalances, and skin diseases.
F. Smile Meditation (Emotional Healing)
- Combines meditation with SuJok points for mental well-being.
- Helps with stress, anxiety, and depression.
4. SuJok Treatment for Various Diseases
A. Musculoskeletal Disorders
- Arthritis: 10-15 sessions (Seed + Magnet Therapy)
- Back Pain: 8-12 sessions (Acupuncture + Moxibustion)
B. Respiratory Diseases
- Asthma: 12-20 sessions (Seed + Color Therapy)
- Bronchitis: 10-15 sessions (Moxibustion)
C. Digestive Disorders
- Acidity: 5-8 sessions (Seed Therapy)
- Irritable Bowel Syndrome (IBS): 10-12 sessions (Magnet + Seed)
D. Neurological Conditions
- Migraine: 8-10 sessions (Acupuncture)
- Paralysis: 20-30 sessions (Acupuncture + Magnet)
E. Cardiovascular Issues
- Hypertension: 10-15 sessions (Seed + Color Therapy)
- Poor Circulation: 12-18 sessions (Moxibustion)
F. Endocrine & Metabolic Disorders
- Diabetes: 15-20 sessions (Seed + Magnet)
- Thyroid Imbalance: 12-15 sessions (Color Therapy)
G. Psychological & Emotional Disorders
- Depression: 10-15 sessions (Smile Meditation)
- Anxiety: 8-12 sessions (Color + Seed Therapy)
H. Skin Diseases
- Eczema: 10-12 sessions (Color Therapy)
- Psoriasis: 15-20 sessions (Magnet + Seed)
5. Number of Sessions Required
| Disease | Sessions | Modality Used |
|---|---|---|
| Arthritis | 10-15 | Seed + Magnet |
| Asthma | 12-20 | Seed + Color |
| Diabetes | 15-20 | Magnet + Seed |
| Migraine | 8-10 | Acupuncture |
| Hypertension | 10-15 | Seed + Color |
| Depression | 10-15 | Smile Meditation |
Conclusion
SuJok Therapy is a powerful, natural healing method with multiple modalities. It is effective for a wide range of diseases and requires minimal sessions compared to conventional treatments.